{"id":2684,"date":"2021-10-04T23:41:56","date_gmt":"2021-10-04T21:41:56","guid":{"rendered":"https:\/\/mhhelpline.com\/eksperci\/jolanta-jastrzebska\/"},"modified":"2022-08-26T12:24:07","modified_gmt":"2022-08-26T10:24:07","slug":"jolanta-jastrzebska","status":"publish","type":"avada_portfolio","link":"https:\/\/mhhelpline.com\/en\/eksperci\/jolanta-jastrzebska\/","title":{"rendered":"Jolanta Jastrz\u0119bska"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-padding-right:10vw;--awb-padding-bottom:0px;--awb-padding-left:10vw;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-background-color:#131627;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-end fusion-flex-align-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-top:0px;--awb-padding-bottom:0px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#e5e5e5;--awb-margin-top:0px;--awb-margin-bottom:4px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Jolanta Jastrz\u0119bska<\/h1><\/div><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:28px;--awb-text-color:#e5e5e5;--awb-margin-bottom:4px;\"><p>Psychologist, Psychotherapist, Coach<\/p>\n<\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-text-color:#e5e5e5;--awb-margin-bottom:4px;\"><p><a href=\"mailto:jolanta.jastrzebska@mhhelpline.com\">jolanta.jastrzebska@mhhelpline.com<\/a><\/p>\n<\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-text-color:#e5e5e5;--awb-margin-top:24px;--awb-margin-bottom:8px;\"><p><strong>I will help you in the following areas:<\/strong><\/p>\n<\/div><ul style=\"--awb-iconcolor:#f2c00d;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><span style=\"color: #ffffff;\">Interpersonal relationships<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><span style=\"color: #ffffff;\">Changes and crises in life<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><span style=\"color: #ffffff;\">Occupational burnout<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><span style=\"color: #ffffff;\">Professional and personal development<\/span><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><span style=\"color: #ffffff;\">Coping with emotions and stress<\/span><\/p>\n<\/div><\/li><\/ul><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#262626;--button_accent_hover_color:#262626;--button_border_hover_color:#f2c00d;--button_gradient_top_color:#ffffff;--button_gradient_bottom_color:#ffffff;--button_gradient_top_color_hover:#f2c00d;--button_gradient_bottom_color_hover:#f2c00d;--button_margin-top:24px;\" target=\"_self\" href=\"https:\/\/app.mhhelpline.com\/pl\/login\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Sign up for consultations<\/span><i class=\"fa-caret-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-flex-end\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"1200\" title=\"persona_Joanna-Jastrzebska_1200px_main2\" src=\"https:\/\/mhhelpline.com\/wp-content\/uploads\/2021\/06\/persona_Joanna-Jastrzebska_1200px_main2.png\" alt class=\"img-responsive wp-image-3154\" srcset=\"https:\/\/mhhelpline.com\/wp-content\/uploads\/2021\/06\/persona_Joanna-Jastrzebska_1200px_main2-200x200.png 200w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2021\/06\/persona_Joanna-Jastrzebska_1200px_main2-400x400.png 400w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2021\/06\/persona_Joanna-Jastrzebska_1200px_main2-600x600.png 600w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2021\/06\/persona_Joanna-Jastrzebska_1200px_main2-800x800.png 800w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2021\/06\/persona_Joanna-Jastrzebska_1200px_main2.png 1200w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10vw;--awb-padding-bottom:5vw;--awb-padding-left:10vw;--awb-margin-top:5vw;--awb-margin-bottom:5vw;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Professional profile<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-4 fusion-text-no-margin\"><p>Psychologist, psychotherapist , coach and consultant.<\/p>\n<p>As a psychotherapist, she works in analytically oriented individual and group psychotherapy, and as a couple therapist.<\/p>\n<p>Moreover, she cooperates with organisations as a coach and trainer in the field of development programmes as well as in supporting organisations and employees in the process of change, using psychological knowledge and her own managerial experience from working in international corporations.<\/p>\n<p>Member of the Polish Psychological Association and the \u201cRaszt\u00f3w\u201d Institute for Group Analysis.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-padding-top:35px;--awb-padding-right:35px;--awb-padding-bottom:35px;--awb-padding-left:35px;--awb-bg-color:#e5e5e5;--awb-bg-color-hover:#e5e5e5;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Specialisation<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-text-color:#262626;\"><ul>\n<li>Psychotherapy<\/li>\n<li>Coaching<\/li>\n<li>Couples therapy<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:24px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Experience<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-6 fusion-text-no-margin\"><ul>\n<li>Practising Psychologist and Psychotherapist<\/li>\n<li>Consultant \/ coach \/ trainer with business background (several years in managerial positions). Supports both employers and employees during the change process. Certified consultant of D3 (DISC, TEAMS, VALUES) &amp; BAI tools supporting organisations in development and recruitment processes.<\/li>\n<li>Business expertise in managing complex projects, gained in multinational corporations. Participation in change management processes, company acquisitions, knowledge transfer and process integration in new organisations.<\/li>\n<li><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Clinical experience gained, among others, in the following centres: Wolski Hospital (Warsaw) Psychiatric Day Care Ward, Academic Psychotherapy Centre at the University of Warsaw, Oncology Hospital, Psychological and Psychiatric Clinic, psychological assistance clinics, own practice.<\/span><\/li>\n<li><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">She publishes in professional media in the field of HR consulting and career development.<\/span><\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:24px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Education &amp; Competences<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-7 fusion-text-no-margin\"><ul>\n<li>\u201cRaszt\u00f3w\u201d Institute of Group Analysis &#8211; psychotherapeutic training recommended by the Psychotherapy Section of the Polish Psychological Association and certified by the Scientific Section of Psychotherapy of the Polish Psychiatric Association<\/li>\n<li>MA in Psychology (SWPS University of Warsaw)<\/li>\n<li>MA in German Studies (University of Warsaw)<\/li>\n<li>School of Business Coaching (SET Group)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10vw;--awb-padding-left:10vw;--awb-margin-top:0px;--awb-margin-bottom:5vw;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator grunge fusion-section-separator-1\" style=\"--awb-spacer-height:50px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:50px;--awb-spacer-padding-top:inherit;--awb-bg-size:100% 50px;--awb-bg-size-medium:100% 100%;--awb-bg-size-small:100% 100%;--awb-margin-bottom:10vh;\"><div class=\"fusion-section-separator-svg\"><div class=\"fusion-grunge-candy-sep fusion-section-separator-svg-bg\" style=\"background-image:url( 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);transform: rotateY(180deg) rotateX(180deg);\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-div\" style=\"--awb-text-color:#262626;--awb-margin-top:0px;--awb-margin-bottom:24px;--awb-font-size:32px;\"><div class=\"fusion-title-heading title-heading-center title-heading-tag\" style=\"font-family:&quot;Poppins&quot;;font-style:normal;font-weight:700;margin:0;font-size:1em;line-height:40px;\">Zapisz si\u0119 na konsultacje<\/div><\/div><div class=\"fusion-text fusion-text-8 fusion-text-no-margin\" style=\"--awb-text-color:#262626;\"><p style=\"text-align: center;\">Ten i kilkunastu innych ekspert\u00f3w czeka na Ciebie w aplikacji Mental Health Helpline.<br \/>\nSkuteczna pomoc gwarantowana!<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat 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