{"id":4786,"date":"2022-04-26T18:20:47","date_gmt":"2022-04-26T16:20:47","guid":{"rendered":"https:\/\/mhhelpline.com\/?post_type=avada_portfolio&#038;p=4786"},"modified":"2022-08-26T12:24:56","modified_gmt":"2022-08-26T10:24:56","slug":"kamila-tarkowska","status":"publish","type":"avada_portfolio","link":"https:\/\/mhhelpline.com\/en\/eksperci\/kamila-tarkowska\/","title":{"rendered":"Kamila Tarkowska"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: #262626;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-right:10vw;--awb-padding-left:10vw;--awb-padding-top-medium:167px;--awb-padding-right-medium:5vw;--awb-padding-bottom-medium:0px;--awb-padding-left-medium:5vw;--awb-padding-top-small:167px;--awb-padding-right-small:5vw;--awb-padding-bottom-small:0px;--awb-padding-left-small:5vw;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-medium:0px;--awb-margin-bottom-medium:0px;--awb-margin-top-small:0px;--awb-margin-bottom-small:0px;--awb-background-color:#e5e5e5;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-align-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-padding-top:5vw;--awb-padding-bottom:5vw;--awb-padding-bottom-medium:5vw;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-no-small-visibility fusion-no-medium-visibility fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:0px;--awb-margin-bottom:4px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Kamila Tarkowska<\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-no-large-visibility fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:0px;--awb-margin-bottom:4px;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;font-size:1em;line-height:44px;\">Kamila Tarkowska<\/h1><\/div><div class=\"fusion-text fusion-text-1 fusion-text-no-margin\" style=\"--awb-content-alignment:left;--awb-font-size:20px;--awb-line-height:28px;--awb-text-color:#262626;--awb-margin-bottom:4px;\"><p>Psychologist, Coach<\/p>\n<\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-margin-bottom:4px;\"><p>kamila.tarkowska<a href=\"mailto:agnieszka.telega@mhhelpline.com\">@mhhelpline.com<\/a><\/p>\n<\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-margin-top:24px;--awb-margin-bottom:8px;\"><p><b>I will <\/b><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\"><b> help you in the following areas:<\/b><\/span><\/p>\n<\/div><ul style=\"--awb-iconcolor:#f2c00d;--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Managing stress<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Crisis situations<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Building relationships<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Depressed mood<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Low self-esteem<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-check-square fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>Job burnout<\/p>\n<\/div><\/li><\/ul><div ><a class=\"fusion-button button-flat fusion-button-default-size button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#262626;--button_border_color:#f2c00d;--button_accent_hover_color:#f2c00d;--button_border_hover_color:#262626;--button_gradient_top_color:#f2c00d;--button_gradient_bottom_color:#f2c00d;--button_gradient_top_color_hover:#262626;--button_gradient_bottom_color_hover:#262626;--button_margin-top:24px;\" target=\"_self\" href=\"https:\/\/app.mhhelpline.com\/pl\/login\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Sign up for consultations<\/span><i class=\"fa-caret-right fas awb-button__icon awb-button__icon--default button-icon-right\" aria-hidden=\"true\"><\/i><\/a><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-flex-end\" style=\"--awb-padding-top:0px;--awb-padding-right:0px;--awb-padding-bottom:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-end fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:left;--awb-margin-top:0px;--awb-margin-right:0px;--awb-margin-bottom:0px;--awb-margin-left:0px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"1200\" title=\"KamilaT-1200px-zygzaki\" src=\"https:\/\/mhhelpline.com\/wp-content\/uploads\/2022\/03\/KamilaT-1200px-zygzaki.jpg\" alt class=\"img-responsive wp-image-4283\" srcset=\"https:\/\/mhhelpline.com\/wp-content\/uploads\/2022\/03\/KamilaT-1200px-zygzaki-200x200.jpg 200w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2022\/03\/KamilaT-1200px-zygzaki-400x400.jpg 400w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2022\/03\/KamilaT-1200px-zygzaki-600x600.jpg 600w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2022\/03\/KamilaT-1200px-zygzaki-800x800.jpg 800w, https:\/\/mhhelpline.com\/wp-content\/uploads\/2022\/03\/KamilaT-1200px-zygzaki.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10vw;--awb-padding-bottom:5vw;--awb-padding-left:10vw;--awb-margin-top:5vw;--awb-margin-bottom:5vw;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Professional Note<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-4 fusion-text-no-margin\"><p><b>As a psychologist, she graduated in applied psychology at the Jagiellonian University. She is a therapist working in the SFBT model (Solution-Focused Brief Therapy). <\/b><\/p>\n<p>During the session, she ensures a sense of security, trust and confidentiality. She focuses on clients resources and strengths in order to co-construct a practical and sustainable solutions.<\/p>\n<p>As a qualified coach, she graduated from the Academy of Professional Coaching. Thanks to education and experience, she effectively supports others. In her work, she uses a number of methods and tools to work with the goal. She helps to find motivation, define goals and prepare an action plan. The main goal of conducted sessions is to improve the quality of life<\/p>\n<p>As a HR specialist, she has 10 years of experience in working in large organizations in HR departments. She specializes in recruitment processes and training programs. Thanks to her work in the HR departments, hundreds of reviewed CVs and conducted recruitment interviews, she looks at the process of change in the area of work from a different perspective. She helps with goal setting and action planning in the professional life and verifies professional predispositions, expectations and possibilities.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_2_5 2_5 fusion-flex-column\" style=\"--awb-padding-top:35px;--awb-padding-right:35px;--awb-padding-bottom:35px;--awb-padding-left:35px;--awb-bg-color:#e5e5e5;--awb-bg-color-hover:#e5e5e5;--awb-bg-size:cover;--awb-width-large:40%;--awb-margin-top-large:0px;--awb-spacing-right-large:4.8%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.8%;--awb-width-medium:40%;--awb-order-medium:0;--awb-spacing-right-medium:4.8%;--awb-spacing-left-medium:4.8%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Specialisation<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-5 fusion-text-no-margin\" style=\"--awb-text-color:#262626;\"><ul>\n<li>Support in crisis<\/li>\n<li>Job burnout<\/li>\n<li>Stress management<\/li>\n<li>Low self-esteem<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:24px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Experience:<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-6 fusion-text-no-margin\"><ul>\n<li>10 years of experience in working in large organizations in HR departments <\/li>\n<li>Conducting coaching and therapy sessions<\/li>\n<li> Volunteer in The WIOSNA Association<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_3_5 3_5 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:60%;--awb-margin-top-large:24px;--awb-spacing-right-large:3.2%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.2%;--awb-width-medium:60%;--awb-order-medium:0;--awb-spacing-right-medium:3.2%;--awb-spacing-left-medium:3.2%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-sep-color:#f2c00d;\"><h2 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Education<\/h2><\/div><div class=\"fusion-separator\" style=\"align-self: flex-start;margin-right:auto;margin-top:8px;margin-bottom:24px;width:100%;max-width:100px;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#f2c00d;border-color:#f2c00d;border-top-width:3px;\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-7 fusion-text-no-margin\"><ul>\n<li>MSc in Applied Psychology \u2013 Jagiellonian University<\/li>\n<li>Postgraduate studies in Transport Psychology<\/li>\n<li>Professional Coaching Academy<\/li>\n<li>Solution-Focused Brief Therapy (SFBT)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:10vw;--awb-padding-left:10vw;--awb-margin-top:0px;--awb-margin-bottom:5vw;--awb-background-color:var(--awb-color5);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator grunge fusion-section-separator-1\" style=\"--awb-spacer-height:50px;--awb-svg-margin-left:1.92%;--awb-svg-margin-right:1.92%;--awb-svg-margin-left-medium:1.92%;--awb-svg-margin-right-medium:1.92%;--awb-svg-margin-left-small:1.92%;--awb-svg-margin-right-small:1.92%;--awb-divider-height:50px;--awb-spacer-padding-top:inherit;--awb-bg-size:100% 50px;--awb-bg-size-medium:100% 100%;--awb-bg-size-small:100% 100%;--awb-margin-bottom:10vh;\"><div class=\"fusion-section-separator-svg\"><div class=\"fusion-grunge-candy-sep fusion-section-separator-svg-bg\" style=\"background-image:url( 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);transform: rotateY(180deg) rotateX(180deg);\"><\/div><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-div\" style=\"--awb-text-color:#262626;--awb-margin-top:0px;--awb-margin-bottom:24px;--awb-font-size:32px;\"><div class=\"fusion-title-heading title-heading-center title-heading-tag\" style=\"font-family:&quot;Poppins&quot;;font-style:normal;font-weight:700;margin:0;font-size:1em;line-height:40px;\">Zapisz si\u0119 na konsultacje<\/div><\/div><div class=\"fusion-text fusion-text-8 fusion-text-no-margin\" style=\"--awb-text-color:#262626;\"><p style=\"text-align: center;\">Ten i kilkunastu innych ekspert\u00f3w czeka na Ciebie w aplikacji Mental Health Helpline.<br \/>\nSkuteczna pomoc gwarantowana!<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat 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