{"id":8025,"date":"2025-05-13T22:13:38","date_gmt":"2025-05-13T20:13:38","guid":{"rendered":"https:\/\/mhhelpline.com\/team\/"},"modified":"2026-02-26T14:17:24","modified_gmt":"2026-02-26T13:17:24","slug":"our-specialists","status":"publish","type":"page","link":"https:\/\/mhhelpline.com\/en\/our-specialists\/","title":{"rendered":"Team"},"content":{"rendered":"

A selected team of experts<\/h1><\/div>

A selected team of experts<\/h1><\/div>

Use the help of psychologists, psychotherapists and coaches who want to help you.<\/span><\/p>\n<\/div>

Sign up for consultations<\/span><\/i><\/a><\/div>
Meet our specialists<\/span><\/i><\/a><\/div><\/div><\/div><\/div><\/div><\/div>
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SCOPE OF SUPPORT<\/strong><\/p>\n<\/div>

When should I use the helpline?<\/h2><\/div>

If you notice a decline in your own functioning or that of an employee\/colleague in any area, and conversations or available resources prove insufficient, we encourage you to get in touch or suggest a consultation with a mental health professional.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

Areas where we help:<\/h3><\/div>
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    Difficulty coping with stress<\/p>\n<\/div><\/li>

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    Depressive and anxiety states<\/p>\n<\/div><\/li>

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    Intrusive and unwanted thoughts<\/p>\n<\/div><\/li>

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    Rigid and maladaptive patterns<\/p>\n<\/div><\/li>

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    Relationship issues<\/p>\n<\/div><\/li>

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    Difficulties in fulfilling social roles<\/p>\n<\/div><\/li>

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    Challenges in maintaining work-life balance<\/p>\n<\/div><\/li>

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    Decreased productivity and professional burnout<\/p>\n<\/div><\/li>

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    Parenting and upbringing challenges<\/p>\n<\/div><\/li>

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    Addictions and compulsive behaviors<\/p>\n<\/div><\/li>

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    Parenting and upbringing challenges<\/p>\n<\/div><\/li>

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    Disproportionate anxiety regarding global threats<\/p>\n<\/div><\/li>

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    Life crises, experience of loss, and bereavement<\/p>\n<\/div><\/li>

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    Difficulties related to neurodiversity and exclusion<\/p>\n<\/div><\/li><\/ul><\/div><\/div>

    Professional Help and Real Solutions<\/h3><\/div>
    <\/div><\/div>\n

    On-line consultations focused on diagnosis and support provide solutions to most of these issues.<\/strong><\/p>\n<\/div>

    Our recommendations include medical services and pharmacotherapy, mental health support, as well as assistance from community organizations and self-help groups (including free-of-charge options).<\/p>\n

    In cases where more intensive or long-term treatment is required, our specialists provide psychotherapy, which is available at a corporate discount.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

    <\/span><\/div>

    You are the mine of resources that can help you achieve desired changes.<\/p>\n<\/div>

    ZOFIA SOZA\u0143SKA-ALTY
    \n<\/b>PSYCHOLO\u017bKA, PSYCHOTERAPEUTKA MHHL<\/p>\n<\/div><\/div><\/div>

    <\/span><\/div><\/div><\/div><\/div><\/div>\n

    WE HELP, WE SUPPORT, WE ACCOMPANY<\/strong><\/p>\n<\/div>

    Mental Health Helpline Expert Team<\/span><\/h2><\/div>

    We are convinced that psychological expertise allows us to help you implement changes aligned with your needs and values. Our role is to accompany you throughout this process, offering a safe, non-judgmental space. We represent various psychotherapeutic approaches while remaining committed to the continuous development of our professional competencies.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>