SCOPE OF SUPPORT
When should I use the helpline?
If you notice a decline in your own functioning or that of an employee/colleague in any area, and conversations or available resources prove insufficient, we encourage you to get in touch or suggest a consultation with a mental health professional.
Areas where we help:
Professional Help and Real Solutions
On-line consultations focused on diagnosis and support provide solutions to most of these issues.
Our recommendations include medical services and pharmacotherapy, mental health support, as well as assistance from community organizations and self-help groups (including free-of-charge options).
In cases where more intensive or long-term treatment is required, our specialists provide psychotherapy, which is available at a corporate discount.
You are the mine of resources that can help you achieve desired changes.
ZOFIA SOZAŃSKA-ALTY
PSYCHOLOŻKA, PSYCHOTERAPEUTKA MHHL
WE HELP, WE SUPPORT, WE ACCOMPANY
Mental Health Helpline Expert Team
We are convinced that psychological expertise allows us to help you implement changes aligned with your needs and values. Our role is to accompany you throughout this process, offering a safe, non-judgmental space. We represent various psychotherapeutic approaches while remaining committed to the continuous development of our professional competencies.
THE MANAGEMENT BOARD AND EMPLOYEES OF MENTAL HEALTH HELPLINE
We are committed to stability and credibility
We have dedicated our entire careers to supporting mental health within organizations.
We are experts in our respective fields. We take full responsibility for every action we take. We are friends.
