Kamila Tarkowska

Kamila Tarkowska

Psychologist, Coach

kamila.tarkowska@mhhelpline.com

I will help you in the following areas:

  • Managing stress

  • Crisis situations

  • Building relationships

  • Depressed mood

  • Low self-esteem

  • Job burnout

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Professional Note

As a psychologist, she graduated in applied psychology at the Jagiellonian University. She is a therapist working in the SFBT model (Solution-Focused Brief Therapy).

During the session, she ensures a sense of security, trust and confidentiality. She focuses on clients resources and strengths in order to co-construct a practical and sustainable solutions.

As a qualified coach, she graduated from the Academy of Professional Coaching. Thanks to education and experience, she effectively supports others. In her work, she uses a number of methods and tools to work with the goal. She helps to find motivation, define goals and prepare an action plan. The main goal of conducted sessions is to improve the quality of life

As a HR specialist, she has 10 years of experience in working in large organizations in HR departments. She specializes in recruitment processes and training programs. Thanks to her work in the HR departments, hundreds of reviewed CVs and conducted recruitment interviews, she looks at the process of change in the area of work from a different perspective. She helps with goal setting and action planning in the professional life and verifies professional predispositions, expectations and possibilities.

Specialisation

  • Support in crisis
  • Job burnout
  • Stress management
  • Low self-esteem

Experience:

  • 10 years of experience in working in large organizations in HR departments
  • Conducting coaching and therapy sessions
  • Volunteer in The WIOSNA Association

Education

  • MSc in Applied Psychology – Jagiellonian University
  • Postgraduate studies in Transport Psychology
  • Professional Coaching Academy
  • Solution-Focused Brief Therapy (SFBT)
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