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On-line psychological support

Psychological help available online

Get help from experts: psychologists, therapists, coaches who want to really help you.

Real psychological help available online

Get help from experts: psychologists, therapists, coaches who care to help you.

HOW DOES IT WORK?

We can help you!

We provide a safe and professional place for psychological support in a virtual space,
through a dedicated friendly technology (app).

We provide a safe and professional place for psychological support in a virtual space, through a secure, dedicated application.

Online psychological help and therapy

Get a diagnosis, get psychological help or therapy. Experts will point you to specific areas of support.

Development and coaching

Start acting according to your talents. Put challenges into perspective, find motivations!

Support for companies

Take care of your employees. Our team of experts offers psychological support, training and crisis intervention.

We live in a period of acute care crisis. The helpline was created to care for our patients, often against economic and political pressure to „work and not cause problems.”

TADEUSZ REIMUS
CEO MHHL

TECHNOLOGY

Explore our application

Technology in mental health care. Wherever you are, whatever your condition.

Security

Dedicated technology, certified with the highest network security standards, enables professional psychological assistance.

Comfort

With the app, you will meet with a specialist anywhere, discreetly, avoiding awkward meetings in the waiting room.

Matching

Consultations are tailored to the nature of the situation. It is the employee who chooses the specialist, and we ensure confidentiality and discretion.

Comprehensive assistance

A team of certified mental health professionals to choose from, taking personal responsibility for the support process.

Find out how we can help you

Use the app and take care of your mental health.

Open your eyes to yourself and your life.

JAN KŁUSAK
PSYCHOLOG MHHL

WE SUPPORT IN CRISIS, WE HELP

Mental Health Helpline Consultants

We believe that psychology can make a significant difference in lives.
Our team is based on competence and integrity. We represent various streams of aid.

  • Joanna Adamowicz

    Psychologist, Therapist, Trainer

  • Adrianna Smurzyńska

    Psychologist in psychotherapist course, psychotraumatologist

  • Agnieszka Książek

    Psychologist, Psychooncologist

  • Anna Czereszewska

    Psychologist, Psychoterapist

  • Anna Siudut-Stajura

    Psychologist, Coach, Psychotherapist

  • Aleksandra Błaszczyk

    Coach, trainer, consultant

  • Jan Kłusak

    Psychologist, Psychotherapist, Coach

  • Jolanta Jastrzębska

    Psychologist, Coach, Psychotherapist

  • Justyna Bąba

    Psychologist, coach, psychotherapist

  • Kamila Tarkowska

    Psychologist, Coach

  • Yuliia Kosianchuk

    Psychologist, Gestalt-terapist

  • Magdalena Kozik

    Psychologist, Interventionist

  • Małgorzata Karcz

    Psychologist, Psychotherapist

  • Monika Zawadka

    Psychologist, Coach, Psychotherapist

  • Natalia Skuza

    Psychologist

  • Partyk Podleśny

    Psychotherapist, Psychologist, Management Consultant, Trainer

  • Paulina Sasińska

    Psychologist

  • Stanisław Szwed

    Psychologist, Psychotherapist

  • Stanisław Szwed

    Psychologist, Psychotherapist

  • Szymon Martyniak

    Psychologist, Coach, Trainer

We support you together

By registering for a psychological consultation, you will receive support from the entire team.

JAK TO DZIAŁA?

Upraszczamy wizytę u specjalisty, oszczędzamy Twój czas

Poprzez bezpieczną, dedykowaną aplikację, pracownicy mają dostęp do opieki psychologicznej,
zapewnianej przez zespół ekspertów zrzeszonych wokół Mental Health Helpline.

Through a secure, dedicated application, employees have access to psychological care, provided by a team of experts associated around the Mental Health Helpline.

Wizualizacja pierwszego kroku: ekran logowania do aplikacji.

STEP ONE

Account creation

Create an account in our application and log in.

STEP TWO

Choose a specialist

You can select a specialist by availability, specialization, strand of assistance, language or grade level.

Wizualizacja drugiego kroku: lista z wyborem specjalistów.
Wizualizacja trzeciego kroku: podsumowanie rezerwacji i wybór formy płatności.

STEP THREE

Payment

You pay on your own or with a voucher received from your employer or a friend.

FAQ

Frequently Asked Questions

Check out the most frequently asked questions about our services.

Is it possible to meet in person?2021-09-28T21:22:40+02:00

As a general rule, no; although we do make exceptions (e.g. when there is a need for intervention), we consider these considering office capacity and mobility of consultants.

What is the cost of the consultation?2021-09-28T21:22:28+02:00

The cost of one consultation is PLN 230. You can also use a voucher from your employer or from the employer of your family member. If you do not know if your employer uses our services, please ask your HR department or email us at service@mhhelpline.com.

Can my partner also attend?2025-07-16T23:50:25+02:00

Yes, but in this case, please book the appointment for two hours. According to systemic therapy guidelines, couples sessions last longer than individual sessions.

How long does one consultation last?2021-09-28T21:22:22+02:00

One consultation lasts 45 – 50 minutes.

In which language are the consultations conducted?2021-09-28T21:22:16+02:00

Consultations are conducted in Polish and English. Most of our consultants are bilingual, some also provide consultations in other languages. Next to each consultant, you will find information about the language.

Do I choose a consultant myself, or is he/she assigned to me?2021-09-28T21:24:11+02:00

You choose the consultant yourself. You can also get to know the profiles of our entireteam in advance .

 

Will I receive a reminder about the appointment?2021-09-28T21:24:40+02:00

Yes, we will send you an SMS reminder.

Will my employer find out that I went to a consultation?2021-09-28T21:23:00+02:00

We guarantee full confidentiality and anonymity. The employer can only receive a quantitative and qualitative report (e.g. the most frequent topics, above a certain number of consultations) on the whole company – without personal data of the employees benefiting from our psychological consultations.

On what days are the consultations held?2021-09-28T21:24:24+02:00

On all working days and usually on Saturdays.

Can I change the consultant after the first appointment?2021-09-28T21:22:52+02:00

Yes, it is always possible.

Is the platform/technology secure and encrypted?2021-09-28T21:22:34+02:00

Yes, the website is run using PHP technology, and all communication is encrypted with SSL. We use captcha security mechanisms, application and system operation logs are protected against unauthorised modification. Backups are encrypted and stored internally in another data centre. We use Microsoft Azure servers located in the European Union and meet the highest security standards.

How do I use a voucher from my employer?2025-07-16T23:50:25+02:00

All you have to do is enter the code dedicated to the company you work for when signing up. If you don’t know the code – contact your HR department.

How do I book an appointment with a consultant?2025-07-16T23:50:47+02:00

Just click on the ‘Get support’ button on our website. You will automatically be redirected to the application, where you can book an appointment with our consultants. See the ‘How does it work’ section for more details.

You are the mine of resources that can help you achieve desired changes.

ZOFIA SOZAŃSKA-ALTY
PSYCHOLOŻKA, PSYCHOTERAPEUTKA MHHL

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